The Linville Ridge Fitness Center is a beautiful 6,000 square-foot facility with spectacular views of Grandfather Mountain. The center includes a group fitness area, strength training equipment, and a complete line of state-of-the-art cardiovascular equipment:
- Cybex treadmills
- Cybex recumbent bikes
- Cybex upright bikes
- Cybex arc trainers
- Cybex stepper
- Rowing machines
If you are interested in a fitness regime with a focus on flexibility and core strength, Linville Ridge also offers Yoga classes.
Personal training is available, and services are meticulously tailored to meet the health goals of each individual.
A 15-year veteran in the fitness industry, Robbie brings several certifications to the team with a focus on sports exercises. He spends his time helping clients improve their golf game with isolated golf and other sports strengthening exercises, focusing on balance and core- strengthening.
Certifications: Master Personal Trainer, Sports Nutrition Specialist, Advanced Flexibility Specialist
Noelle Austin started practicing yoga at a young age with her father. She has been teaching yoga since 2009 and graduated from Lillah Shwartz’s 200-hour Yoga Wisdom Teacher Training, after taking the program twice. She is currently working towards her 500-hour Yoga Therapy certification. Her classes are alignment based, offering modifications and plenty of detailed action language, sure to help a beginner or seasoned practitioner. She offers specialized private sessions, catered to personal needs, and loves teaching for special events. Read more about Noelle at rejuvenatingmotion.com
Certification: Lillah Shwartz 200-hour Yoga Wisdom Teacher Training